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Badminton is the best sport that I often play with my friends and sisters early in the morning. It is a good form of exercise that really keeps the sweat out from our body. Through running, jumping, hitting, catching and the staring of the shuttle with vigilance are that I can say that this sport is best for morning exercise.
Actually, you don’t need a tremendous oval for this in order to play the game. With just an open field where you can consume all the space for your active movement, then you are on your way to badminton.
Badminton as sport stretches all my body parts. It awakens my senses, making me feel active and cautious all the time. And of course, the fast transmission of the information like what is the best move to hit signals me to think quickly and logically.
For me, I consider Badminton as a good sport. I love playing it with friends and family. It also attaches social activity that helps me win friends as well.
Actually, you don’t need a tremendous oval for this in order to play the game. With just an open field where you can consume all the space for your active movement, then you are on your way to badminton.
Badminton as sport stretches all my body parts. It awakens my senses, making me feel active and cautious all the time. And of course, the fast transmission of the information like what is the best move to hit signals me to think quickly and logically.
For me, I consider Badminton as a good sport. I love playing it with friends and family. It also attaches social activity that helps me win friends as well.
Not Badminton but any outdoor sports is good for health. But it depend on you which you preferred.
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Badminton is hard exercise game like tennis,it is the game of hard work of 2-3 hrs.
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