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Learning to swim is important for both safety and fitness. It is a fabulous way to build cardiovascular endurance, and it is a necessary skill for boating and water sports. Plus, it is a no-impact sport, which means fewer breaks, bonks and bruises. Swimming also increases strength and range of motion.
Most kids will beg to go to a pool or lake in the summer, but their excitement wanes as temperatures drop. And is you don't have a good community pool or swimming hole in your neighborhood, even seasonal swimming can involve prohibitive amounts of drive time.
That is why, look into whether it offers kid-friendly aquatic programs that can help keep things interesting even in the off-season. Make sure your kids complement their summertime swimming with cool-weather sports or snow-based activities that deliver active-fun opportunities year-round.
Most kids will beg to go to a pool or lake in the summer, but their excitement wanes as temperatures drop. And is you don't have a good community pool or swimming hole in your neighborhood, even seasonal swimming can involve prohibitive amounts of drive time.
That is why, look into whether it offers kid-friendly aquatic programs that can help keep things interesting even in the off-season. Make sure your kids complement their summertime swimming with cool-weather sports or snow-based activities that deliver active-fun opportunities year-round.
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