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Exposure to electromagnetic frequencies (EMFs) - magnetic fields emitted by electrical equipment such as cell phones, computers, microwaves and TVs - can result in excess belly fat, warns Sherrill Sellman, N.D., a certified electromagnetic radiation-safety adviser.
EMFs cause internal stress that triggers a rise in blood levels of unhealthy inflammatory compounds, explains Dr. Sellma.
That rise in internal inflammation can lead to insulin resistance and the fat, fatigue, brain fog and low libido it causes. To limit exposure to EMFs: Leave the kitchen when the microwave is on; turn off cell phones when they are not being used and utilize a hands-free headset; place any cordless phone in the bedroom as far away from the bed as possible; and turn off or unplug electrical equipment that is not in use.
EMFs cause internal stress that triggers a rise in blood levels of unhealthy inflammatory compounds, explains Dr. Sellma.
That rise in internal inflammation can lead to insulin resistance and the fat, fatigue, brain fog and low libido it causes. To limit exposure to EMFs: Leave the kitchen when the microwave is on; turn off cell phones when they are not being used and utilize a hands-free headset; place any cordless phone in the bedroom as far away from the bed as possible; and turn off or unplug electrical equipment that is not in use.
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